venous lake b

Venous Lake: Can Mushrooms Improve These Vessel Lesions?

9 minutos

A blood vessel disorder can put any individual at risk of endothelial lining lesion or even blood compromise. More so, these disorders mimic the clinical presentation of precancerous conditions to malignancies. One of the conditions is phlebectasis, more commonly known as venous lake. These are dilatations of facial capillaries. Because the blood vessels affected are venous in nature, they transport deoxygenated blood, which may grossly appear as bluish to violaceous soft macule or papule. This causes uneven facial features especially in the sun-exposed parts of the cranial area. 


While the exact aetiology and process for venous lake formation haven’t been finalized, several mechanisms have been looked into. Especially factors that connect to the resultant vascular ectasia that is observed in phlebectasis. 

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It was surmised that the outer lining of the blood vessels, known as the adventitia, can be injured due to radiation exposure and smoking, which compromises its contractility causing dilation of superficial vessel structures. Besides extrinsic causes, internal causes such as vascular thrombosis may have been contributory factors. The accumulated factors increase the inadvertent dilatation of the venous capillaries, thus resulting in the venous lakes. A variation of this is a capillary aneurysm, which is related to the mechanisms mentioned above. This usually happens in adults at the age of 50 and above, especially in populations who have long hours of exposure to the sun.

Treatment: Why do Venous Lake need help from mycotherapy?

As this is a harmless condition, treatment is not completely called for. While this is true, venous lakes may cause unsightly lesions in the face. Thus, affected individuals may choose to treat this. A more temporary but straightforward approach is through the application of cosmetic camouflage cream thereby concealing the affected area. This is also the most commonly done management. This is non-invasive and effective in some cases, through the use of medical-grade make-up, that is resistant to moisture, and is adaptable to the skin tone of the patient.

A more definitive approach is through more invasive procedures including cryotherapy, electrocautery, and sclerotherapy, which minimizes the dilatation in the area. Some of these procedures may leave scars, which again because is located in the face, may cause aesthetic problems in the patient. 

This is where mycological treatment is warranted, as some mushroom extracts have been found to have activity for vascular health, thereby preventing such vascular conditions including venous lakes.

Mycological treatment

Mycotherapy improves this condition and the overall health of the human vasculature. The following mushrooms have been discovered to contain bioactive substances and warrant further studies to be used in the clinical setting. These mushrooms are currently available now as extracts to improve the management of venous lakes.


These mushrooms have microvascular benefits maintaining the optimal health of the blood vessels with the smallest calibre. These are the vessels most vulnerable to obstruction and resultant dilatation, which is what we need to prevent in venous lakes. It induces lower blood pressure especially beneficial for smaller blood vessels, thus preventing clot formation or even ischemia. Cordyceps does this as its extracts help limit the levels and concentration of serum lipid peroxidase. This, in turn, lessens the activity of low-density level (LDL) oxidation.

venous lake Cordyceps


Grifola frondosa was found to have vascular benefits, targeting multi systemic organs to decrease harmful biomolecules from being produced and deposited in the blood vessel linings. Maitake regulates the metabolism of lipids, which are known to deposit to the endothelial lining causing atherosclerotic plaques. By taking action on the root of the metabolism, the Maitake takes action in the liver to control the metabolism of lipids. It also prevents its accumulation in the liver and blood. This mechanism also alleviates the circulation of high blood pressure, which takes its toll to the integrity of blood vessels. 


Among the most studied one through phytochemical studies is the Ganoderma lucidum. It was found to contain a myriad of bioactive substances with microvasculature benefits. Among these is the cyclo-octasulfur, which is an alkaloid with regulatory activity on the vascular tone of the heart. Another one is the ganodermadiol, a triterpene which has a hypotensive activity. Lastly, we have the ganodermic acids, which lowers both blood pressure and cholesterol production. In addition to these, Reishi also has an effect on the platelet aggregation, which prevents thrombosis formation.

venous lake reishi


Venous lakes are benign vascular lesions that warrant attention due to their similarity in presentation with malignant conditions. While venous lakes are benign, the cases that call for treatment would have options between the general treatment versus the definitive treatments. By taking advantage of these mushroom bioactive extracts, protective mechanisms improve venous lakes and the overall microvascular health.

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Hania is a Mycotherapy specialist with an extensive background in the Natural Medicine field. She is qualified Naturopath, master coach, a life alignment healer and teacher, and she has worked with thousands of clients for many years as a traditional Chinese medicine acupuncturist, wellness consultant, and healer. She has developed a passion for food as medicine, functional plants and mushrooms. After years of clinical practice in acupuncture in London, Melbourne and the South East Asia, Hania returned to the UK where she works as a Mycotherapy specialist and coach.